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  • Fill It Up Hydration Challenge

    REGISTRATION CLOSED AS OF JUNE 27, 2019. PLEASE CONTACT EMPLOYEE WELLNESS WITH ANY QUESTIONS.

    Program: Fill It Up Hydration Challenge
    Description:

    This 2-month challenge is designed to encourage you to boost your daily consumption of water at home and work. You will receive a special tag to place on your favorite reusable water bottle to scan with the Fill it Forward app each time you refill. During the Fill It Up Hydration Challenge the goal is to fill up your reusable water bottle multiple times per day. Although other beverages such as soda, coffee, and juice contribute toward your daily liquid intake, the challenge is geared solely toward increased consumption of water in place of sugary and caffeine-containing beverages. Only water counts.
    Flyer

    Who can participate?: All Pima County employees
    Dates:
    • Registration starts: May 15, 2019
    • Challenge starts: June 1, 2019
    • Challenge ends: July 31, 2019
    How to get started:

    1. Register for the challenge. Click here to register (Registration Closed).
    We will interoffice mail you a Fill it Forward tag to place on your reusable water bottle. The tag connects you to the Fill it Forward app. The first 500 employees to register will also receive a water bottle.

    2. Download the Fill it Forward app for free from Google Play or App Store.

    3. Scan your tag and sign up on the Fill it Forward app.
    In order to be eligible for Healthy Lifestyle Activity Points, you must sign up with your Pima County employee email AND use your Pima County Employee ID Number (EIN) in your username. Example: 123456JohnDoe.

    User Sign Up Instructions

    4. Stick the tag on any reusable bottle.
    Using the app, scan the tag each time you refill to give clean water, track your footprint, and stay hydrated.

    Incentive:

    Earn Healthy Lifestyle Activity Points

    • 80 - 159 total scans = 10 points
    • 160 - 239 total scans = 15 points
    • 240+ total scans = 20 points

    All employees who reach the following total scans will be entered into a drawing:

    • 80 scans - 1 of 15 $50 Corporate Rewards Gift Cards
    • 160 scans - 1 of 10 $75 Corporate Rewards Gift Cards
    • 240 scans - 1 of 5 $100 Corporate Rewards Gift Cards
    All gift cards are subject to taxation.           

    Cupanion Fill It Forward

    Clean Water Projects: Give a cup of clean water to someone in need each time your refill. Each cup you give will help fund water based projects around the world through their program Fill it Forward.

    Track Your Footprint: Each time you reuse your water bottle you are making an environmental impact. With the Fill It Forward app you can easily track waste diverted, emissions saved, and how much ocean pollution you have prevented.

    Stay Hydrated: Want to track your water consumption throughout the day? The app makes it easy to set goals and reminders so you always meet your hydration goals.

    Cupanion® New App User Information

    Did You Know?

    Dehydration occurs when you don’t have enough water in your body to carry out normal functions. Even mild hydration can:

    • Drain your energy
    • Make you tired
    • Dry out your skin
    • Cause headaches
    • Cause dizziness or make you feel “foggy”

    Need help drinking more water per day? Check out these Quick & Easy Tips for Drinking More Water.

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    Employee Wellness

    150 W. Congress St.
    Tucson, AZ 85701

    Phone: (520) 724-2792
    Fax: (520) 724-8150


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