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  • Mindfulness Meditation

    Classes

    Take advantage of a relaxing mid-day break, reduce stress and learn breathing and mindfulness techniques with volunteer instructor Blake Ashley. Employees interested in participating on a regular basis may check-out a meditation cushion to keep for class use. Contact Employee Wellness.

    Instructor: Blake Ashley
    Cost Free

    Building Location Room Name/Number Day Time
    Main Library
    101 N. Stone Ave
    1st Floor Children's Room Tue 12:10 – 12:50 pm


    Helpful Resources:

    Take a Breath Break - Wellness Council of Arizona (WELCOAZ)

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    Employee Wellness

    150 W. Congress St.
    Tucson, AZ 85701

    Phone: (520) 724-2792
    Fax: (520) 724-8150


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    Pima County provides equal access and equal opportunity in employment and services and does not discriminate.

    Pima County Attorney’s Office Equal Employment Opportunity Plan

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    Pima County Equal Employment Opportunity Plan (EEOP)