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  • Wellness Workshops

    Program: On-site Wellness Workshops
    Description:

    Employee Wellness in conjunction with local health and wellness providers are offering a variety of free and informative workshops that focus on nutrition, stress management, fitness, and healthy living.

    Who can participate? All Pima County employees
    How to get started: Registration is not required unless otherwise noted. Walk-ins are welcome. Please sign in.
               
    Per Administrative Procedure 23-30, employees are encouraged to attend these classes and programs. Employees may be allowed to flex their time, where needed, and/or may be allowed a maximum of thirty minutes of paid work time per program, not to exceed four programs in a calendar year. 
    Incentive: Earn 10 Healthy Lifestyle Activity Points (HLAPs) for each workshop you attend.

    Stretch & Relax

    Location: Abrams
    Address: 3950 S. Country Club Rd.
    Room: 3108/3110
    Date: 4/2/2019
    Time: 2:10pm - 2:40pm
    Presenter: Joan, Wellness Council of Arizona
    Onsite Contact: Johanna O'Dell, 520-724-7832
    Flyer

    Quick and Easy Power Lunches Cooking Demo

    Location: Abrams
    Address: 3950 S. Country Club Rd.
    Room: 3108/3110
    Date: 4/4/2019
    Time: 12:00pm - 1:00pm
    Presenter: Christine, The Fare Maven
    Onsite Contact: Johanna O'Dell, 520-724-7832
    Notes: Must RSVP with Johanna O'Dell, 520-724-7832
    Flyer

    Theraband Demo

    Location: Public Works Building (PWB)
    Address: 201 N. Stone Ave.
    Room: Basement Conf. Room C
    Date: 4/9/2019
    Time: 11:30am - 12:30pm
    Presenter: Joan, Wellness Council of Arizona
    Onsite Contact: Priscilla Velador, 520-724-6382
    Flyer

    Let's Enjoy the View: What to Know for Summit Hiking and Long Distance Backpacking

    Location: Legal Services
    Address: 32 N. Stone Ave.
    Room: 14th Floor Conf. Room
    Date: 4/10/2019
    Time: 12:10pm - 1:00pm
    Presenter: Kelly, Wellness Council of Arizona
    Onsite Contact: Rozana Villanes, 520-724-5631
    Flyer

    Fitness Motivation

    Location: Bank of American Building
    Address: 33 N. Stone Ave., Tucson, AZ 85701
    Room: 10th Fl. Conf. Room
    Date: 4/25/2019
    Time: 2:30pm - 3:30pm
    Presenter: Kelly, Wellness Council of Arizona
    Onsite Contact: Katy Lancaster, 520-724-9098
    Flyer

    Finding Your Passion for Fitness

    Location: Valencia Library
    Address: 202 W. Valencia Rd.
    Room: Conf. Room
    Date: 4/26/2019
    Time: 8:50am - 9:50am
    Presenter: Andrea, Wellness Council of Arizona
    Onsite Contact: Jessica Redhouse, 520-594-5399
    Flyer

     

    Super Summer Salads Cooking Demo

    Location: Public Works Building (PWB)
    Address: 201 N. Stone Ave.
    Room: Basement Conf. Room C
    Date: 5/21/2019
    Time: 11:30am - 12:30pm
    Presenter: Christine, The Fare Maven
    Onsite Contact: Priscilla Velador, 520-724-6382
    Flyer
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    Employee Wellness

    150 W. Congress St.
    Tucson, AZ 85701

    Phone: (520) 724-2792
    Fax: (520) 724-8150


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